HOW IT WORKS

We assess speed, agility, movement quality, power, and conditioning to establish a baseline and identify areas for improvement.

Using the results of the evaluation, we provide recommendations and training priorities tailored to the athlete’s needs.

Athletes train with purpose, track progress, and develop the physical qualities needed to succeed in sport.

– $60

Every athlete begins with a comprehensive evaluation designed to identify strengths, weaknesses, and opportunities for improvement.

Evaluation Includes:

✔ Speed Testing

✔ Agility Testing

✔ Vertical Jump

✔ Broad Jump

✔ Conditioning Assessment

✔ Movement Screen

✔ Results Review & Recommendations

Athletes receive baseline performance data and guidance on the next steps in their development.

– $60 Athlete Evaluations 

Comprehensive performance assessment and recommendations. 

– $20-$40 Small Group Training and Private Training

Focused instruction in speed, agility, athleticism, and sports performance.  

Team Training (Contact for Prices)

Customized training programs for teams and organizations.

– Why Sports Evolution

✔ CSCS Certified Coaches

✔ Science Based Training

✔ Term Physical Development Approach 

✔ Measured Performance Testing

✔ Individualized Performance Recommendations

✔ Proven Training Methods

Our goal is simple: Help athletes move better, perform better, and reach their full potential.